A Funny Lady's Journey into a more healthier, fit body. I do hope I can inspire you to transform yourselves too! Warning: If you're offended by raw, honest truth about being fat, you may want to find a "nice" blog. I'm real about this thing.
Official Norma Jean Fan Club
For Training, I recommend:
Measurements two weeks into program: Arms: 14 Chest: 38.5 Abdomen: 34
Hips: 40 Thigh: 22.6
Well, I actually got in to see my nurse Jennifer this morning and I'm now on a Metabolic Adjustment period for two weeks. Then, we'll trick the body back into Ketosis so I can shed this last five pounds which now has reached its plateau. It's going to be interesting, to say the least. I have to upload the carbs and proteins, a little hesitant, but I know it will work so I'm going to follow it just as strictly as all the other steps.
Weeded out more fat clothes from the closet, that's a great feeling! Cache, I'll see you next month for new duds!