Tuesday, September 9, 2014
Lindora Journey Day 42
Well, last night I was craving a yogurt, looked on the package and only 11 grams of carbs - no problem! Until....
I reached for another one this morning and that's when I realized the 11 was a percent! The real carbs were 33!! Yikes! That means I went over and hit 81 carbs yesterday. I'm sick over this.
Today is Protein Day thank goodness! Hopefully, my body will be happy again. Weight went up slightly and I'm sure it was due to the accidental overload ;-(.
Well, today I'm hoping for a decent BM as well as some exercise during rehearsal for my next show in which I'm playing the Gypsy Belly Dancer in "Man of La Mancha." Thank goodness I took all those Belly Dance classes!
Have a great day all!