Wednesday, September 24, 2014

Day 13 - Self-Discpline

Well, I hate to say it but I gained a couple pounds at home (Upstate NY). It's difficult when you're off your regular routine at home. Today I'm back on regular meal plan and have managed to hit the bathroom quite a few times...something that wasn't happening enough when I was at home on vacation. Definitely wasn't drinking enough water with all the visiting and on-the-go stuff.

I'm out of Keto Sticks, I'll get more soon. Seems you can order them online through Amazon and they're less expensive than the Lindora Brand. I'll keep you guys posted.

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