Saturday, August 23, 2014

Lindora Journey Day 25

Well, we had opening night last night of "The Grapes of Wrath." I was relieved-rehearsals are officially done. No standing ovation but the applause was grand, nonetheless. You can see some publicity shots here if you're interested.

We had a couple blips, but overall, it was an amazing and moving show for our audience. The greatest compliment I received was from a fellow actress from DC - "I enjoyed your character the most." I got another that truly tickled me ... "Wow, how do you do that?"

Of course, compliments are flattering and mean a lot, but nothing last night after curtain meant more to me than actually getting some well-deserved sleep. Since last Saturday, between the theater and work, I clocked exactly 80 hours.

As a reward, I was actually able to sleep a full eight and a half hours last night! My body seriously needed it. I have been sleeping an average of five hours a night all this week. Keto Stick read "Trace" this morning. Over my coffee here, I've been hashing out how I can try to boost this reading. Perhaps I have to change something besides the dark leafy greens? What I found was adding Coconut Oil daily may indeed help. No carbs and it improves the body's metobolism, not to mention it's effect on hair and skin - Read more here. So, guess what? I'm now adding this to my morning coffee. One time when I was at Dallas's house, she gave me a cup of black coffee with Coconut Oil in it - I'm sure she told me of the health benefits, but it probably went in one ear and out the other - doh!

Another BM this morning (thanks Smooth Move). Got on my scale and it is reading 143 which I know is not correct. I need to seriously invest in a new scale. I may go shop for one today.

Enjoy your Saturday all...

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