Monday, August 11, 2014

Lindora Journey Day 14

Went in bright and early this morning to the Lindora Clinic - 7am to be exact. I was afraid with the carb overage I'd be doomed and I was right. Couple this with not enough sleep and I'm back to the same weight I was on Friday. Frustrating, but nurse says don't get discouraged and I'm not. Nurse gave me my B-12 injection this morning and a one-page handout with a speech from Blanche Devereaux (now that was random). Haven't read it yet, but I love that my nurse loves actors! I am so curious as to what this is, but I'm waiting until my lunch break to read it so I have no distractions.

Keto stick reading still at small, so that's good news.

As I stated yesterday, all of today's meals have already been planned out - I will be at 52 carbs today, three under my normal day. I also went down a little yesterday just to be safe.

Have a great day all!

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