Sunday, August 10, 2014

Lindora Journey Day 13

Well, yesterday I didn't keep well enough track of my intake and I was over by 20 carbs....UGH that was a bad mistake. Now I'm understanding why the nurse is so adamant about you filling out the week in advance. Plan every meal - lesson learned. Although a little challenging for me, I'm going to get this week's filled out at work tomorrow. Monday's meals are already planned out.

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