Monday, October 8, 2012
Whey Protein Time
Dallas instructed me to use Whey Protein, with at least 22-25 Grams of Protein and 1 Gram of Sugar.
I ventured over to OffNutrition in Costa Mesa and found this 2lb jug of Gold Standard Whey Protein in Vanilla Ice Cream Flavor. It fits all the criteria Dallas wants me to have and I even got a free shaker and some fun samples of other stuff...weeeee!